Live more consciously.
Helping you to take a 360 approach to your health - working together to identify and implement healthy and sustainable habits that benefit the mind, body and the planet.
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Personal coaching
Most of the time we know what we should be doing to keep ourselves happy and healthy but life gets in the way. Taking action on your own can be tough, I’m here to help and support you reconnect with you, by making small changes that lead to big transformation.
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Corporate wellbeing
Tailored to the needs of your business, organisation or team, I offer talks and workshops on a range of topics. From healthy habits to sustainable food choices, I offer practical tips and tools to create positive change for both people and planet.
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Book - how to go plant-based
“From Plant To Planet is everyone’s best companion to sustainable eating. Packed with valuable information, tips and tasty recipes, this book is easily digestible. If you are looking to eat more sustainably, then this is the book for you.” - Henrik Lund, CEO, Naturli’
“My sessions with Viv were such a positive experience. After years of prioritising the needs of my family and work commitments, taking time to focus on my health and wellbeing was a refreshing and very much needed experience….and the goals we set together were life changing.”
—Tracy
Find your recipe for health and happiness.
I’m Vivienne, a Sustainable Health Coach, co-founder of Plantier and co-author of From Plant To Planet.
I love helping people discover ways to live, move and eat more consciously, bringing them health and happiness now, and in the future.
I believe health is truly personal and I work with clients to make sustainable changes (that they love!) to achieve long-term transformation.
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Stop the stress
With a flexible roadmap to health and fitness.
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Boost your mood
By eating the foods that nourish your body and mind.
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Feel your best
Trust that you know what you need to feel good.
What works for YOU.
Eat this superfood, have a go at that workout, try the latest diet, be mindful, be present. Phew!
Taking care of mind and body can sometimes feel overwhelming and can become just another chore. But what if it was easy and joyful? What if you turned your focus inwards and ate the food that felt right for you, found the exercise that fits into your life (and makes you feel great) or discovered the mindfulness practice that calms (not clutters) your mind?
